Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

Dropping a dress size isn’t always as daunting as it seems. Experts discuss their favorite ways to set healthy and manageable ...

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

"I haven’t seen this number since 2014!" the singer shared in her update, adding that she's ready to focus on new goals.

A new report noted that body mass index does not provide a nuanced enough assessment of health as it relates to weight ...

Even if you have a normal weight and body mass index (BMI), too much visceral belly fat can still lead to a variety of health problems. If your goal is to get rid of excess belly fat, don’t ...

An international committee of scientists has proposed changing the way obesity is defined and diagnosed. The proposal adds ...

The way obesity is diagnosed needs to become more sophisticated, an international commission has concluded. Using body-mass ...

According to the current definition of "overweight" and "obesity," a ratio of height and weight, both men meet those standards. But this measure, called body mass index, or BMI, lacks nuance and ...

The researchers assessed the results of different exercise regimens by evaluating an array of measurements, including body weight, waist circumference, body fat, adverse events, medication use ...

Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...

Some research suggests that EGCG may help reduce markers associated with obesity, such as: total body weight body fat percentage waist-to-hip ratio waist circumference body mass index (BMI ...