The video begins with Melquiades attempting a cable workout, with the cables attached to the door of the room. Initially, everything seems to be going well, and he appears confident about giving ...

So, we did the hard work for you and rounded up some of the best cable machine exercises for weight loss, according to Domenic Angelino, CPT from International Personal Training Academy (IPTA), and ...

Cable machine exercises are an excellent addition to your overall fat-burning routine. Be sure to select movements that engage as many muscle groups as possible, stresses Angelino. 'You will burn more ...

Someone else’s sweat on the machine. Forgetting your headphones ... It has side and center pulleys for cable workouts, or you can add attachments to the uprights for barbell training.

Ski erg machines are one of the lesser-known cardio machines than, say, treadmills or rowing machines, but that’s not to say they’re any less reputable. The reason you may not have heard of a ...