Sitting down for a long time can be bad for your health - but this gadget is said to help improve blood circulation, stamina, muscle strength and fitness.

Belly fat is difficult to reduce due to factors like genetic predisposition, hormonal changes, and a diet high in processed ...

A new review has found that calorie labeling of food on menus and products leads people to choose slightly fewer calories.

Calorie labels on menus have a small but meaningful impact on people's choices, according to a new systematic review.

Calorie labels in supermarkets and restaurants have little impact on consumer choices, researchers found, fueling doubts ...

– Current evidence suggests that calorie (energy) labelling on menus, and on or next to products, leads to reductions in calories selected and bought from food and non-alcoholic drinks. The evidence ...

Cosori has just unveiled its Smart Nutrition Scale, a cutting-edge kitchen tool designed to make healthy living easier. With ...

Wondering how many calories you need to burn to lose a pound of fat? Learn the science behind caloric deficits and weight ...

If you’ve never tried Hawaiian butter mochi, you’re in for a treat! This chewy, golden-brown dessert is a delightful fusion ...

There are tons of diets out there — we break them down for you so you can learn which ones might fit your needs.

In the heart of Phoenix, a slice of heaven awaits. Mamma Toledo’s The Pie Hole isn’t just a bakery; it’s a portal to a world ...

For those who like their desserts with a bit of pucker, the Lemon Meringue Pie is a citrusy dream come true. The lemon ...