Sitting down for a long time can be bad for your health - but this gadget is said to help improve blood circulation, stamina, muscle strength and fitness.

Belly fat is difficult to reduce due to factors like genetic predisposition, hormonal changes, and a diet high in processed ...

We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...

Whether you’re on a road trip, hurrying home after your kid's soccer practice, or simply not in the mood to cook, hitting the ...

Women are going from size 20 to 12 without counting calories using this app that costs just 42 cents a day — details!

YouTuber Jack Massey Walsh revealed he had managed to walk 250,000 steps in a week and noticed some surprising changes to his ...

Chick-fil-A has a variety of sauces that are so popular you can find them in grocery stores. But dipping sauce is the best?

How fast you walk can be a vital sign, just like your blood pressure or body temperature, which can reveal a lot about your ...

A 24-year-old who has battled food addiction and crippling anxiety that kept him housebound is now making huge changes.

On December 19, 2024, the U.S. Food and Drug Administration (FDA) issued its long-awaited final rule updating the requirements for when the ...

Researchers have discovered a bacteria in cows milk and soil can block weight gain even on a diet high in fat and sugar ...