Wondering how many calories you need to burn to lose a pound of fat? Learn the science behind caloric deficits and weight ...

Women are going from size 20 to 12 without counting calories using this app that costs just 42 cents a day — details!

The number of calories burned during exercise depends on several factors, including body weight, intensity, duration, and ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

This peanut bowl has 700-800 calories, which is much more than your main meal calorie count.” Leema added, “The second one is this easily available winter special, gud gajak (Jaggery gajak).

Are you trying to get a handle on your body weight? Here's what an expert says about managing calorie deficit on a weight loss journey.

However, the calculators are not exact; your calorie needs may differ from what the calculator suggests. Your healthcare provider can guide you about your calorie requirements based on many other ...

the lower the calorie count and higher the nutritional value, the more should that item feature in your regular diet. Indianexpress.com reached out to a health expert to help you understand the key ...

Unlike the other two cakes, this one from Waitrose is topped with maripans and soft white icing, which pushes up its calories count (374 per 100g) but, mainly, its sugar content is through the ...