A look at the worst chicken sandwiches, packed with calories, fats, and sodium, that you may want to avoid for your health.

Fast food might feel like a lifesaver. It’s quick, cheap (well, it used to be), and just a drive-thru away. Whether you’re ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

Cutting a single amino acid from the diet caused rapid, drastic weight loss in mice by converting white fat into ...

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

The new meal planner on MyFitnessPal allows you to meal plan and order your groceries all in one app on your phone.

To optimize energy, muscle strength, and overall well-being, understanding protein sources is crucial. This guide highlights ...

Stop ordering Tex-Mex fakes! Discover Americanized Mexican dishes to skip—and authentic, flavor-packed originals that bring ...

Delhi minister Manjinder Singh Sirsa revealed just he loves parathas so much that he eats them for every meal of the day.

A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...

She suggested that you should stop doing exercises that you dread, and not look for quick fixes. Here's what else worked for ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...