Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

To optimize energy, muscle strength, and overall well-being, understanding protein sources is crucial. This guide highlights ...

The new meal planner on MyFitnessPal allows you to meal plan and order your groceries all in one app on your phone.

Looking for amazing hole-in-the-wall restaurants in California with food that will blow your mind? These 15 hidden gems offer incredible flavors and unforgettable dining experienc ...

A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...

Following a low-calorie diet may be linked to a higher risk of depression, according to a new study published in BMJ ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

When I stopped tracking every bite and started trusting my instincts, my relationship with food—and my body—transformed in ...

Climate change is making our food less nutritious. New research shows rising CO2 and heat are reducing vital nutrients in everyday crops.

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

During an interview with Time on July 3, the doctor revealed that in general, hot dogs tend to be “more processed than hamburgers,” which can make them a less healthy option overall. “They’re often ...

Swap neon vegan nuggets for roasted chickpeas—your 3 p.m. energy crash isn’t a mystery anymore. Crafting a plant-powered lifestyle isn’t rocket science, but it does ask for a little strategy. I’ve met ...