Magnus Lygdbäck, whose clients have included Gal Gadot, doesn't count calories or ban any foods from his diet.

An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...

Trying to shed a few lbs this new year? These crackers are low in calories, nutrient-dense, and dietician-approved.

Calorie labels on menus have a small but meaningful impact on people's choices, according to a new systematic review.

James Martin has opened up about his weight loss journey, revealing the 'simple' diet trick that helped him shed three stone ...

Per the FDA’s announcement, manufacturers have until Jan. 15, 2027 to remove Red No. 3 from foods. For ingested drugs, ...

Calorie labels in supermarkets and restaurants have little impact on consumer choices, researchers found, fueling doubts ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Botanically speaking, cucumbers are fruits. But culinarily, they are classified as vegetables due to their nutrient profiles.

The 50’s Grill in Brooklyn Center is like stepping into a Norman Rockwell painting, if Norman Rockwell had a thing for ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

A new Cochrane review has found that calorie labelling of food on menus and products leads people to choose slightly fewer calories.