Whether you're counting cals or just curious to see how high those numbers can go at your fave drive-thru, we rounded up the ...

A trial at English secondary schools of alternative food labeling—which displayed the number of minutes of physical activity ...

For many, Ramadan is a time to celebrate cultural and culinary traditions, with Iftar tables often brimming with beloved ...

Mitri says, "The Sirloin Cheeseburger with Bacon tops the list for the unhealthiest burger at Jack in the Box, packing over 1 ...

The Slimming Foodie Easy Meals Every Day’ features easy-to-make dinners where entrées are in the vicinity of 350 calories.

Protein is an essential macro-nutrient, and one benefit of fast food sandwiches is that they're often packed with it. "If you ...

A recent study linked exposure to ultra processed foods to 32 poor health outcomes. Now, a new study suggests many of those ...

Energy density is a measure of how many calories are packed into a certain weight or volume of food. The more calories are in each bite, the more calories you’re likely to consume overall.

For those looking to nail a calorie deficit without integrating technology, Brown recommends a good old-fashioned food diary. “I have my clients honestly log everything they eat (even little ...

Shrimp is a great food to include in your diet. It’s not only high in protein but also low in calories, carbs, and fat. A 3-oz (85-g) serving of cooked shrimp contain 19 g of protein and only ...

New research suggests the benefits of these products – like weight control and diabetes management – may be exaggerated.

Comfort food doesn’t have to be a high-caloric landmine ... Most of her entrée recipes are in the ballpark of 350 calories per serving. Many have a lower calorie count, while others have ...