There are hundreds of healthy-choice restaurants in Bali that serve organic, sugar-free, low-carb, vegetarian, vegan or ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

“The fact that tortillas are flat and don’t seem dense in comparison to bread or other grain products adds to their ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

PLAN AHEAD: Save enough chicken, potato salad and cake for Monday. Take it easy and enjoy the leftover Chicken and Potato Salad. Add some deli coleslaw on the side along with whole-grain rolls. For ...

One of my favorite things about fall and the holiday season is indulging in absolutely everything pumpkin based. From savory ...

“Glucose (predominantly found in grain-based foods) is the form of carbohydrate best utilized by the body during exercise and ...

If you're trying to follow the keto diet, eating pizza with a traditional crust poses a problem. However, you can bypass the ...

"Healthy fast-food option" was once an oxymoron, but no longer. As the demand for convenience has become universal, fast- and ...

Carb count: 0. In a resealable plastic bag, combine 1/2 cup fresh lime juice, 1/3 cup canola oil, 1/4 cup tequila or fat-free unsalted chicken broth ... Serve over fettuccine a mixed green salad. Add ...