When the idea of doing a Dyson Corrale vs ghd Unplugged article came up, 21-year-old me did a little inner dance of joy. That ...

If you suffer from dark circles, you're going to want to see this... Having incredibly fair skin means dark circles under my ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

Lean forward and allow the barbell to begin rolling away from your ... puts his training to the test tackling everything from Crossfit and strongman competitions, to ultra marathons, to multiple ...

Matthew Shepherd was a 20-year-old university student in the UK when he was diagnosed with a rare form of bone cancer which ...

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Fitness influencer and model Kayli Ann Phillips has a large following on Instagram. Recently, she shared one of her weight ...

Elevate your upper legs workout with the Barbell Jump Squat. Target your glutes, learn proper form, and avoid mistakes to ...

Boost your waist workout with Barbell Side Bent! Learn proper form to strengthen your abs, avoid pitfalls, and see noticeable ...

Workouts such as barbell exercises for arms can help you get rid of the fat in no time. These classic weightlifting techniques are extremely effective in targeting bicep and tricep muscles, increasing ...

Emily Rolfe is a very successful CrossFit athlete. She recently competed at the Rogue Invitational in Scotland and posed in ...

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