Singapore owner Eastern Pacific Shipping (EPS) has struck a deal to help develop the country's cyclists at a new elite ...

When it comes to how much time you can commit, it is always better to start conservatively when planning your own training.

ORANGE COUNTY, Fla. — The rise in electric bikes, scooters and mopeds has a Horizon West resident asking if students should have mandatory safety training. Linda Sibley loves to run on the sidewalks ...

Increasing your stamina benefits you long after you complete your last rep or final mile, too. In fact, maintaining endurance ...

It” is a supplement called Nomio, a concentrated shot extracted from broccoli sprouts that has emerged as the hottest new ...

I trained with Coffey, cofounder of DeFine New York Run Club, for my first marathon before following him as he co-launched ...

This is the measure of power, external workload, that we produce on the bike. It is a sum of the angular velocity (cadence) ...

Learn how to set SMART cycling goals to make your training Specific, Measurable, Achievable, Relevant, and Time-bound.

When it comes to whether strength and endurance training should be combined in a single workout session, opinions differ.

Avoid these five training mistakes after 40. Get stronger, prevent injury, and see real results with smarter strength, fuel, ...

Ray McPhee, left, with his dad Greg McPhee at their base camp at Old San Marcos Road and Highway 154 for the weekend ride with about 29,000 feet of elevation gain. Credit: Ann Pieramici / Noozhawk ...

Editor’s note: This story has been updated to reflect that the protest ride is being organized by an offshoot of the original Portland World Naked Bike Ride organizers. PORTLAND, Ore. (KOIN) — After ...