The Physical Activity Guidelines for Americans, 2nd edition recommend 150 to 300 minutes of moderate physical activity a week. The following exercises allow a person to perform cardio almost ...

Historical beliefs of mammals’ daily activity periods may not hold true — especially in regions seeing increased human development, according to a global study. Camera trap data collected by a Texas A ...

Many of them are Royal College of Art alumni with over a decade of experience. Her work is grounded in a thoughtful exploration of daily habits, gentle behavioural shifts, and the invisible patterns ...

BULLHEAD CITY — Mohave High School's Shea Amann was officially named a finalist for 1A-6A Scholar Activity finalist for the AIA Scholar Athlete/Scholar. "I'm incredibly honored to be ...

Experts think regular physical activity can act as a healthy stand-in for addictive substances. That’s because exercise and drugs of misuse work on similar parts of your brain. They both ...

The University of Tennessee has dismissed starting quarterback Nico Iamaleava following an ongoing contract dispute that led to the 6-foot-6 sophomore skipping some spring practices. Many in the ...

“Since we were working with a real client and getting actual feedback from them, it was a big learning curve, having to take their feedback and put it in our logo and designs, whether that was ...

Daily exercise might not be as necessary as you think. Guidance from the Centers for Disease Control and Prevention (CDC) says adults should get at least 150 minutes of physical activity per week ...

The University of Minnesota’s Carlson School of Management’s annual Co-Management Information Systems competition was held this past week, featuring a new case study. The student-run competition ...

To celebrate the inclusion of the Beijing Central Axis on the World Heritage List, the launch ceremony for the "Cultural Central Axis, Children's Heart Watch" themed activity series took place in ...

Like positive energy that is contagious, bad moods can have a domino effect on those you interact with, potentially impacting daily life activities. The solution lies in comprehensively addressing the ...

One of the world's most iconic car brands, the Toyota logo has become a mainstay of our roads and television screens. But despite seeing dozens of them every day, how many people know what the ...