Fast walking, or power walking, burns more calories than leisurely walking and offers numerous health benefits like ...

A combination of an SGLT-2 inhibitor drug and a moderately calorie-restrictive diet leads to higher rates of type 2 diabetes ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

It’s generally accepted that exercise is a key element of losing weight. But this long-held view has been called into ...

There isn't a one-size-fits-all answer to what the healthiest fast food burger is, though size does matter. Registered ...

Cheryl Coulombe explained she used to consume 1,500 calories per day. Now, she bumped that up to 2,200 calories and feels "a lot better." ...

Are you trying to lose weight and need to be in a calorie deficit? Learn how to accurately calculate how much you should be ...

Calorie labels on menus have a small but meaningful impact on people's choices, according to a new systematic review.

We tasted and rated a selection of lagers, ales and stouts for flavour Writing about non-alcoholic beer brings out a rather predictable set of comments: “Why bother?”; “I’d rather drink ...