We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...

Belly fat is difficult to reduce due to factors like genetic predisposition, hormonal changes, and a diet high in processed ...

Women are going from size 20 to 12 without counting calories using this app that costs just 42 cents a day — details!

Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.

How fast you walk can be a vital sign, just like your blood pressure or body temperature, which can reveal a lot about your ...

YouTuber Jack Massey Walsh revealed he had managed to walk 250,000 steps in a week and noticed some surprising changes to his ...

On December 19, 2024, the U.S. Food and Drug Administration (FDA) issued its long-awaited final rule updating the requirements for when the ...

And yes, they do count towards your 5-a-day portions ... People who incorporates a handful in their diet daily don't generally put on weight as they are filling and mean you cut down in other ...

Calorie labels on menus have a small but meaningful impact on people's choices, according to a new systematic review.

Calorie labels in supermarkets and restaurants have little impact on consumer choices, researchers found, fueling doubts ...

Cosori has just unveiled its Smart Nutrition Scale, a cutting-edge kitchen tool designed to make healthy living easier. With ...

Sitting down for a long time can be bad for your health - but this gadget is said to help improve blood circulation, stamina, muscle strength and fitness.