As per the ‘Nutritional Intake in India’ survey by the Ministry of Statistics and Programme Implementation, urban residents ...

Nixol Weight Loss Capsules UK & IE Officially Launched- Exploring the Science Behind its Weight Loss Tablets Promises ...

According to nutritional intake data based on the statistics ministry’s Household Consumption Expenditure Survey for 2023-24, ...

Telangana leads India in urban per capita calorie intake, reaching 2,455 calories daily, primarily from rice, constituting ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

Here’s everything you need to know about low-carb diets for weight loss—including their benefits, downsides, and the most popular options to try.

Data from 32 studies concluded that the impact of exercise is modest in terms of meaningful weight loss. Caloric restriction ...

Government data reveals an increase in daily calorie intake among India's poorest households, both rural and urban, during the 2022-24 period.

In rural India, the share of protein derived from cereals drops from 56% among the bottom 5% of the population by MPCE to ...

A 5-day fasting-mimicking diet can help improve blood sugar control in type 2 diabetes, according to a recent clinical trial.

Supermarkets will be forced to incentivise customers to swap certain foods for healthier versions - but experts say it’s ...

Balancing your daily nutrients is important for good health. Cereals provide most daily energy, while pulses, dairy, fruits, ...