A new Cochrane review has found that calorie labelling of food on menus and products leads people to choose slightly fewer calories.

Calorie labelling on menus and products has a “small” but “potentially meaningful” effect on people’s food choices, according ...

Despite its reputation for contributing to health issues like heart disease and diabetes, sugar remains a crucial energy ...

A UK government report estimated that 90% of 20 to 40-year-olds in England would gain up to 9kg over 10 years, and that ...

Calorie labels on menus have a small but meaningful impact on people's choices, according to a new systematic review.

But the most extensive real-world findings to date suggest the policy is 'no silver bullet', with an average reduced intake ...

Belly fat is difficult to reduce due to factors like genetic predisposition, hormonal changes, and a diet high in processed ...

Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...

The RDA for protein is a minimum, so it's good to get more! People who exercise, who are losing weight, who are pregnant, or ...

Research has shown that almost half of all cancer cases are linked to obesity, highlighting the importance of maintaining a ...

Some studies show that intermittent fasting may help maintain a healthy metabolism. When the body is in a fasted state, it ...