Moving away from BMI, experts propose a new definition for obesity
New recommendations on how to define obesity would reduce the emphasis on body mass index and also take into account health ...
Obsessed with the weighing scale? Why it's not the full picture of your fitness journey and how to take control
Oh no, you had an extra slice of cheesecake. You feel a twinge of guilt and wonder if that extra slice made a difference. You ...
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Women Are Going from Size 20 to 12 Without Counting Calories Using This 42 Cents a Day App
If you're ready to feel like your best self, it's time to find tools that'll actually help you achieve noticeable results. In 2025, counting calories is out, and finding a personalized weight loss ...
'I do dread it': Patients sometimes hate stepping on doctor's scale. Why it's necessary
It's a problem nationwide. A recent study published in the Annals of Family Medicine stated that almost one-third of women said they refused to be weighed at a physician's office because of the ...