Keokuk Convention and Tourism Bureau Director Kirk Brandenberger lamented to the Keokuk City Council recently about nine ...

Grapes can be part of a healthy diet for weight loss. Learn the nutrients and calories in grapes and their benefits and ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program that helps individuals ...

From healthy breakfast ideas to ways to include protein in the daily diet, Dr. Rachel Paul’s Instagram profile is replete with weight loss tips. The nutritionist suggested that a protein-rich ...

Imagine this: You walk into your doctor and get your yearly flu vaccine and a yearly dose of your weight-loss injection. If Eli Lilly has its way, this may be the future of obesity care.

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A ...

Walking is clearly having a comeback-meets-glow-up of sorts, but it’s easy to miss a crucial detail when wading through workout plans and gear recs: How long should I walk to lose weight on a ...

Effective weight loss goals include a long-term objective—like shedding 10 pounds in six months—supported by smaller, actionable steps, such as daily 20-minute walks after dinner. Create SMART ...

Fetuses of pregnant people who gained excess weight in the first trimester of pregnancy show signs of excess fat distribution in the upper arm and in the abdomen, according to a new study.

Social media giants like Meta and X are betting on “wisdom of crowds” to fight misinformation. But can the Internets peanut ...

Findings reveal that an increasing number of men are engaging in dieting, with alarming statistics showing how deep the pressure to conform to societal weight ... ll receive daily updates on ...