Each day you choose a focus and have open-ended space to make notes about your workout, how it went, meals, weight ... to ...

Read 'Blood Brother' by Jeremy Haworth, Best Short Story selection for the second annual Best In Rural Writing Contest.

Carlisle manager Mike Williamson said he could understand the frustration of the traveling fans after his side were booed off ...

Addressing these issues can help improve the effectiveness of walking for weight loss. Daily walking comes with many perks for your well-being. From feeling happy and energetic to maintaining ...

Understanding typical weight fluctuations helps establish realistic fitness goals. Natural daily weight variations of several pounds are normal and shouldn’t cause concern. Working with ...

In accordance with the 1998 Jeanne Clery Disclosure of Campus Security Policy and Campus Crime Statistics Act (Clery Act), the Purdue University Police Department (PUPD) maintains a daily crime log.

Woman who lost 17 kgs shares how to reduce 10 kgs in 2 months with these lifestyle tips Weight loss story: This woman lost 17 kgs by drinking these 5 homemade drinks daily Weight loss story ...

A signing from Fiorentina, the centre-back has helped turn Forest from relegation battlers to title contenders alongside ...

CARACAS, Venezuela (AP) — Venezuelan President Nicolás Maduro was sworn in Friday to serve a third six-year term, extending ...

Nadiya Lagoyda, a fitness influencer, has become an inspiration on social media for sharing her transformative weight loss journey. In a recent post, she detailed how she managed to lose 23 kg ...

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