Milk chocolate, which also comes from the cacao tree, is made with cocoa butter, cocoa solids, sugar, and milk solids, making it smoother and sweeter than dark chocolate.

Find out what nutrients are in dark chocolate and learn how it can help everything from reducing stress to lowering blood pressure.

Fox News Digital asked French pastry chef Jacque Torres and another chocolate expert to speak on whether dark or milk chocolate is healthier than the other.

Tea and chocolate, particularly dark chocolate, he explained, are high in antioxidant polyphenols, which target free radicals and can reduce the risk of cancer and have other health benefits.

As for the best kind to get, she says look for anything with 70 percent or more cocoa and less than eight grams of sugar.

A small quantity of dark chocolate was better than milk chocolate for insulin control and type 2 diabetes prevention, according to a new study.

Columnist and Health Dark chocolate is rich in flavanols. Does that make it a health food? Antioxidants like cocoa flavanols may benefit heart health, brain ageing and the microbiome.

A study recently found that dark chocolate products contained trace amounts of heavy metals. Experts explain why it's likely not cause for concern.

Some dark chocolates contain heavy metals. Should you be concerned? In general, the amount of heavy metals in the tested cocoa products is “not alarming” but it’s something consumers should ...

Fans of the sweet treat know that dark chocolate has always been more expensive than milk chocolate, which may seem confusing as it has less ingredients.