Related: What Is the Mediterranean Diet and What Can You Eat On It? What Is the Mediterranean Diet Plan? The Mediterranean ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

It's better to be safe than sorry, and a dash cam could help you out if anything unfortunate happens on the road. Jared DiPane is a writer on CNET's Commerce Team specializing in finding the best ...

“This approach is the foundation of the Mediterranean diet, the dietary approach to stopping hypertension (DASH) diet and the Nordic diet, which all focus on plant-based foods, healthy fats such ...

Recommended Day two of our exclusive five-day keto diet plan: recipes for dinners that ... friendly chocolate mousse – find a way onto the menu, proving that low-carb needn’t mean dull.

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers ...

Dietitians have called the DASH, or dietary approaches to stop hypertension, diet one of the healthiest ... an easy way to start off a DASH-friendly day of eating. "This is a high-fiber food ...

Study: Greater adherence to the Dietary Approaches to Stop Hypertension (DASH) diet during pregnancy reduces the likelihood of having a large-for-gestational-age newborn. Image Credit: Prostock ...

The DASH diet emphasizes limiting salt intake in its goal to reduce blood pressure, while the flexitarian diet, true to its name, allows an occasional indulgence of meat or poultry in its ...

The Mediterranean diet was the highest rated with a score of 4.8 out of 5 stars. Next was the heart-healthy DASH Diet with a 4.6 and then the flexitarian diet or semi-vegetarian diet at 4.5. Here ...