Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.

Trista Best, M.P.H., RD, a registered dietitian with Balance One Supplements, adds, “Hydration is key for ensuring blood ...

Terryon Thomas, 20, known to millions on his TikTok account as “Mr. Prada”, was arraigned on charges which included first-degree murder Tuesday morning.

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Instead of following restrictive diets, a dietitian and psychologist made small changes to maintain her desired weight and ...

A major study suggests that one particular diet could make you far less likely to develop dementia. Sue Quinn speaks to the experts to find out how it works. Almost one million people in the UK ...

You may have heard mindfulness is good for your mental well-being, but did you know this practice can also benefit your heart ...

Cambell Street Cafe is the kind of place that makes you wonder why you ever settled for a sad, soggy bowl of cereal. This ...

Farm bill season has stretched into the winter in the capital with no end in sight. There's not enough money to help both ...