Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.

Al, 70, whipped up his favorite egg bite recipe at home in a step-by-step video ... egg bites and I've been adding cottage cheese to my diet. So I thought, why not kind of combine the two?" ...

A major study suggests that one particular diet could make you far less likely to develop dementia. Sue Quinn speaks to the experts to find out how it works. Almost one million people in the UK ...

These two commercial diet programs focus on weight loss, but they use different approaches to help you achieve that goal. The Latest These two well-established weight loss companies can help make ...

The dog in your life will love these 3-Ingredient Dog Treats. They’re made with sweet potatoes, whole wheat flour, and peanut ...

Looking for new ways to get students reading and responding to nonfiction? Try these exercises for discussion, writing and speaking. By Peggy Dimock Lead poisoning can cause lower I.Q.s ...

For this reason, there is no one-size-fits-all solution for gastroparesis. With that said, diet remains a central component irrespective of the underlying cause. The diet may only be needed for a ...

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