After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...

Adhering to the DASH diet during pregnancy significantly reduces the risk of having large-for-gestational-age (LGA) newborns, ...

At the same time, many legitimate and proven diets such as the DASH diet and the Mediterranean diet are also commonly ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. If we were buying a dash cam for our car, we’d want it to do one thing really well ...

People with gout may benefit from diets that emphasize vegetables, fruit, and whole grains while reducing the intake of red meat, sugary foods, and foods high in purines. Share on Pinterest hobo ...

Whatever your health goal is, you can achieve it with one of the best diets of 2025. These 5 top diets are all vetted and ...

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...

Jared DiPane is a writer on CNET's Commerce Team specializing in finding the best deals and tips on how to maximize your money. With over 10 years of experience, he's managed commerce content and ...

It's rare to lose fat without changing your eating habits — after all, a calorie deficit (consuming less energy than you burn) is the only way to lose weight. However, you don't need punishing ...

The simplest definition of vegetarianism is a diet free of meat, fish, and fowl flesh. But dietary habits of vegetarians cover a wide spectrum. At one end are lacto-ovo vegetarians, who avoid ...