There is a long history of prescribing exercise as medicine. Recent research suggests that exercise in any form, even at mild ...

If you're in your 30s and living a party lifestyle because you still feel young, this news may come as a warning. According to new research, smoking, drinking and avoiding exercise begin to take a ...

Introduction There is now emerging evidence to suggest a longitudinal association between specific neurodevelopmental conditions (NDCs) in childhood or adolescence (ie, autism, attention deficit ...

A local doctor shared some healthy habits that can help you get started on your physical health improvement journey.

David Ko shares a personal story about how regular exercise became his go-to strategy for managing stress and rebuilding ...

Did you know there are significant impacts on the brain when you don't engage in daily physical movement? Try this simple ...

The field of gerontology consistently underscores the significant interconnection between physical health and psychological ...

Spending time with animals is beneficial. Pets are good for physical and mental health, thanks to their unconditional love and the stress-reducing effects of being around them. Most people think ...

Experts think regular physical activity can act as a healthy stand-in for addictive substances. That’s because exercise and drugs of misuse work on similar parts of your brain. They both ...

President Donald Trump had his annual physical on Friday, a check-up that may give the public its first details in years about the health of a man who, in January, became the oldest in U.S ...