There is a place for sweet potatoes and regular potatoes in a healthy diet. Learn about their nutritional differences and how ...

Dr Rupy Aujla has shared his twist on the classic recipe, which focuses on cholesterol-lowering and blood sugar-stabilising ...

Discover the unexpected health benefits of 5 starchy vegetables that nutritionists recommend eating regularly, plus easy ways ...

Norma Lyons was 40 pounds overweight and considered tortilla a major food group when her doctor broke the news that she was ...

It is possible to exercise on the OMAD diet, “but I absolutely wouldn’t recommend any strenuous exercise like strength ...

For some people with type 2 diabetes, lifestyle and diet strategies alone can effectively manage glucose levels. Others may need to take medication or insulin to help maintain appropriate blood ...

It's important to eat a healthy diet when you have type 1 diabetes. That doesn't mean you can't enjoy tasty food, including some of your favorites. With type 1 diabetes, your body stops making ...

High blood pressure (hypertension) can lead to many complications of diabetes, including diabetic eye disease and kidney disease, or make them worse. Most people with diabetes will eventually have ...

FORGET calorie counting - a simple diet tweak could be more effective for weight loss, scientists said. The food swap could help lower the risk of heart attacks and diabetes too, research from the ...

Diet Drinks, Processed Foods Might Increase Type 2 Diabetes Risk By Dennis Thompson HealthDay Reporter WEDNESDAY, April 9, 2025 (HealthDay News) -- Food additive mixtures commonly found in diet ...