One approach to healthy eating that some are trying is a “plant-forward” diet. KSTP health expert Dr. Archelle Georgiou sat ...

Eating too much red meat has been associated with poor health outcomes, but a new study shows it could also put your future ...

Try out the Mediterranean diet. U.S. News and World Report ranked this diet as the best for the eighth year. ‘Houston Life’ invited Chef Rafael Nasr, owner of Craft Pita, to help us understand what ...

Fiber fuels gut microbes that produce fatty acids, which influence genes tied to cell growth. This could prevent cancerous ...

Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...

Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...

The following article discusses the various benefits of celery juice, including its anti-inflammatory, hydration, digestion, ...

The FDA has designed five different types of labels, each presenting the same information but with different specifications based on the size of the packaging.

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

When it comes to eating, and specifically how what we eat affects how long we live, the information out there regarding any ...

World’s-richest-man Elon Musk, Meta CEO Mark Zuckerberg, and Amazon chief Jeff Bezos are slated to attend the forty-seventh ...

Fewer people are searching for Veganuary, according to Google, and experts share their thoughts on why this might be.