Maintaining a healthy weight is good for your body and can also help with self-esteem. If you’ve been trying to lose weight, ...

Research will be needed to understand whether a new hypothesis on how fizzy water could affect body weight holds up.

For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...

The researchers maintain that beverages like sparkling water can fill the void without adding calories or undesirable ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too, ...

In an attempt to lower his blood pressure, lose weight, and reverse his type-2 diabetes, Dr Mosley started the Fast 800 Diet, ...

A study published in BMJ Nutrition, Prevention & Health suggests the CO2 in carbonated water might help with weight loss by boosting how red blood cells process glucose.

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