Medically reviewed by Angela Ryan Lee, MD Hypertension (high blood pressure) can damage your heart and blood vessels and ...

Flavanols are a polyphenol in chocolate, while theobromine is another natural compound in cocoa. And research has linked both ...

Magnesium is a mineral found in foods, supplements, and some medications. It plays a crucial role in maintaining your body's ...

Fiber helps reduce cholesterol and improves blood flow, making it key in managing blood pressure. Try beans, oats, and vegetables. Healthy meal ideas: Breakfast - Scrambled eggs with spinach and ...

How to control High blood pressure? In this article we will discuss the top 7 natural ways to keep hypertension at bay and ...

Jeremy Clarkson has credited a particular vegetable for making him "feel great" after a dietician told him to cut back on ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

For many people, medications may be needed to treat high blood pressure, but for everyone making lifestyle changes can make a ...

Dr Columbus Batiste has shared a 'little known' trick to make blood pressure drop just by doing two really easy things ...

Ajwain, or carom seeds, offers multiple health benefits such as improved digestion, reduced blood pressure, better ...

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...