The poll also found 85% of people with experience of stroke (such as in their family) are unaware poor diet is a major risk ...
Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...
A number of health risk factors can dramatically raise your risk to suffer a devastating stroke - now a charity reveals ...
Monash University researchers have revealed how the gut—and what we eat—regulates high blood pressure, opening the door to ...
Trista Best, M.P.H., RD, a registered dietitian with Balance One Supplements, adds, “Hydration is key for ensuring blood ...
However, there are specific fruits that can help stabilize or reduce blood pressure, thanks to their nutritional properties.
Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...
Women who ate more fried potatoes had slightly higher blood pressure, with their systolic blood pressure (the top number) ...
The first step in managing diabetes and high blood pressure is adopting a healthy diet. A diet rich in fruits, vegetables, ...
Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...
Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...
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