Discover how cruciferous vegetables naturally combat high blood pressure through unique compounds that support heart health and overall well-being.

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

Monash University researchers have revealed how the gut—and what we eat—regulates high blood pressure, opening the door to ...

Trista Best, M.P.H., RD, a registered dietitian with Balance One Supplements, adds, “Hydration is key for ensuring blood ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

Women who ate more fried potatoes had slightly higher blood pressure, with their systolic blood pressure (the top number) ...

The first step in managing diabetes and high blood pressure is adopting a healthy diet. A diet rich in fruits, vegetables, ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

There are steps you can take to help lower your risk of heart disease, but it can be expensive and require time, which is a ...