If your weight loss goals have taken a backward step, this simple device might be all you need to get back on track and shed ...

In a world overwhelmed with conflicting information about weight loss, AquaSculpt emerges as a beacon of hope for those ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

Chef Tom Kerridge has shared the "very simple" meal he likes to cook at home which consists of just three ingredients - and ...

A new study has claimed that diet may be more important than exercise when it comes to losing belly fat, and a doctor has ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Losing weight can feel like a mammoth task and many slimmers resort to extreme and often complex diets to see results.

Here are five simple and delicious ways to add chia seeds to your diet for weight loss. One of the easiest and most popular ...

Ravisha Chinnapa shared her weight loss journey on Instagram, revealing she lost 8 kilos in 34 days. She highlighted staying ...

Chef and Great British menu judge Tom Kerridge has shared the 'very simple' meal he cooks at home for his son and it only ...

From changing your eating windows to adding more fibre to your diet, there are simple tweaks you can make to how and what you ...