11 Expert-Recommended Fitness Trackers for Smarter Workouts
Fitness tech evolves constantly, meaning there are so many options to choose from—and tons of metrics to sort through (HRV!
Groundbreaking new study shows the two things you can do to cut cancer risk
Maintaining a healthy weight and regular exercise are more effective at reducing cancer risk than either practice alone, ...
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Slimmer waistline plus regular exercise ‘combine to cut cancer risk’
Keeping a slimmer waistline plus taking regular exercise is far more effective at slashing the risk of cancer than just doing one or the other, according to a large study.New research funded by the ...
'I'm a doctor - drop one inch of belly fat in four weeks by making simple change to diet'
A new study has claimed that diet may be more important than exercise when it comes to losing belly fat, and a doctor has ...
Garmin Fenix 7X Sapphire Solar Review: It’s an OBDII System for You
A GPS smartwatch that helps beginners gamify their fitness with car-like data and takes elite athletes to new levels.
Tax season has begun. Here's when you'll get your refund
If you file your tax return electronically, the IRS says it should take 21 days or less to receive your refund. If you choose ...