In the quest to age like J. Lo, women are adding a few extra pounds of resistance to their exercise routines. Do the vests’ ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Eva Longoria isn’t “scared of aging,” but she would prefer to “age well.” In her cover story for Marie Claire published ...

Fifty One Apparel, for example, is a clothing company that designs specifically for women ... £60 (for a king-size ...

There are countless amazing female fitness models out there, and while we can’t include everyone, we’ve compiled a list of some of the most popular and influential women in the fitness ... with an ...

Women over 50 years old are more likely to develop deficiencies in vitamin D and B12, so supplementing with these nutrients will give you extra assurance that you’re meeting your daily needs for ...

Universal Standard has established itself as a brand that carries some of the best work clothes for women, with a big emphasis on size inclusivity. Workwear for plus-size women is infamously ...

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer ... For best results, do 3 ...

Even so, our clothing choices can definitely make a ... It’s a fun piece to have in the wardrobe. As women over 60, there are ...

Best versatile: Hylete If it's versatility you're after, look no further than Hylete's line of active apparel (available in both men's and ... Target brand workout clothes for over two years ...