There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Can weight loss drugs curb alcohol addictions? This Louisiana doctor is keeping an eye on new findings and emerging research.

From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.

Which fruits are high in protein? Fruits with the most protein to help build muscle include passion fruit, jackfruit, ...

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

Post-pregnancy weight loss isn’t easy, but Ruchi Sharma, a 26-year-old from Jammu, proved it’s possible with determination.

Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving ...

The Best Diets from U.S. News & World Report reveals Jenny Craig as the best fast weight-loss diet of 2025. Here's what to ...

The more muscle you have, the more calories you burn at a resting state.' So, body recomposition is a huge help when it comes ...

Tammy Slaton’s weight loss is no less than a miracle. Let’s take a look at the diet and workout routine that she religiously followed to lose over 500 pounds.

GLP-1 drugs like Ozempic became so popular as weight loss drugs that there was a mid-year shortage. These drugs are also ...

Nutritionist Diksha's inspiring 28-kilo weight loss journey showcases the power of a balanced diet, consistent exercise, and ...