Some studies show that intermittent fasting may help maintain a healthy metabolism. When the body is in a fasted state, it ...

Evidence for the positive effects of intermittent fasting continues to mount: a new study shows that for people with obesity, ...

Intermittent fasting has been proven to have positive benefits for weight loss, but it may not reap the same effects for your ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Diet plays a pivotal role in weight loss. This man who lost about 35kgs shared a list of foods that one should not consume.

Anant Ambani and Nita Ambani's fitness trainer Vinod Channa has once shared his opinion about rising trend of intermittent ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Riding has always been a skill set available to only a few at some point in history, but with the arrival of the e-bicycle, ...

Namisango reveals that with endurance and adherence to medication, after six years, she was declared free from the disease ...

For Luke Humphries, life is good right now. Although he may have lost his world champion's crown, 'Cool Hand Luke' sits atop ...