During the scorching summer, traditional Indian fermented foods offer a refreshing way to cool the body and improve digestion ...

Summer heat often disrupts gut health, leading to dehydration and nutrient loss. Incorporating probiotic-rich foods like curd ...

We checked the labels of mass-produced popular grocery items and found the dyes in dozens of foods you may have in your pantry right now.

Hello? Is the Queen of Cabbage there?” Stayci Bell, a board member of the Mill City Farmers Market in Minneapolis, checked in ...

(Shutterstock) On April 7, Dr Rachel Paul, nutritionist, shared a post noting down the food items that we should avoid, for faster and sustained weight loss. Take a look. Protein powders often end ...

Of the gut-healthy foods to choose from, here are science-backed options to help give your gut microbiome a health boost.

That's where food comes in. A smart, balanced diet-especially one packed with high-quality protein, can make a major difference in your results. Protein is loaded with amino acids, which are ...

This entails consuming fewer processed meals and sugars and consuming more "wholesome, nutrient-dense, and fibre-rich foods," such as beans, vegetables, and healthy fats. In an excerpt posted on ...

It’s a process that’s been used to preserve food and extract nutrients for millennia. Bread, coffee and wine are fermented products, as are soy sauce, tofu and yogurt. However, in recent years ...

Click here to jump right to our list of Canadian grocery brands In February, former Prime Minister Justin Trudeau met Trump's tariffs by enacting a retaliatory 25 per cent duty against $30 billion ...

Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...