A new online tool could help households across the UK unlock significant savings by reevaluating their entertainment ...

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

The calculator can highlight areas where users might need to tweak things to hit their financial targets. This could mean cutting back on unnecessary spending, saving more, paying down debt, or ...

Getting in shape is a common goal for the New Year. Before you start an exercise program you may want to have a fitness test ...

Apple has released the latest iteration of its watchOS beta program, watchOS 11.3 Beta 3. This update, while not introducing ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

Price history: The Garmin Instinct 2 is a few years old now and has just been superseded by the new Instinct 3. This deal ...

Dumbbell weight is 'never going to be one-size-fits-all', says Nellie Barnett, CPT. The amount you lift is based on your ...

The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...

We tested the best fitness trackers from Apple, Whoop and Garmin and more to find the right one for you, whatever your budget ...

The consequences of alcohol-related incidents can be life-changing. When a blood alcohol level reaches .05, the result is ...