Calculate your daily calorie needs based on your lifestyle, activity level, and health goals with News18 Calorie Calculator.

Neetu Kapoor, 66, shares kettlebell workout before yoga and wraps up her new comedy film with Kapil Sharma in Shimla.

Yoga continues to offer a holistic balance, where mental peace meets physical strength, where discipline meets ...

For many, fitness trackers have become indispensable tools for monitoring how many calories they've burned in a day. But for ...

Garmin has been in the spotlight recently. First, the company launched the Connect+ subscription service, followed by the ...

Running at even a slow pace burns a lot of calories for 30 minutes. On average, running burns between 10.8 to 16 calories per ...

A new tool helps women figure out the best days of the month to exercise, go on a date, get dressed up for a party, and ...

Fitness coach Shantanu Sood shares how to calculate the right amount of protein, carbs, and fats you need to eat daily for effective and healthy fat loss. | Health ...

The calculator also gives you an age-graded time for any race time that you enter. An age-graded time is the equivalent performance by a person of the same gender in the open division, which ...

Fitness goals: Whether your aim is to lose weight, build muscle, or maintain your physique, the calculator adjusts your macro split to match. Using this information, the calculator estimates two ...