The app helps you find out key information like calories and vitamin content - and track exactly what you're eating ...

The FDA has proposed new front-of-package nutritional labels to help consumers make healthier choices by providing ...

The foods we consume daily have a profound impact on our health, quality of life, and even how long we live. While it’s okay ...

A fitness influencer inspired everyone with her striking weight loss journey. Now, she shared three tips for balancing ...

In the month of New Year resolutions, and counting the calories after the festive excesses, PETER BARRON meets a woman whose life is devoted ...

Ozempic is a brand name semaglutide, a medication used to treat type 2 diabetes. It’s also used as an off-label use for weight loss. Wegovy is another brand name with the same a ...

BMI is an outdated measure of health, say experts – there’s a raft of new checks that could give a clue to your current ...

Chef Art Smith is an executive chef and a co-owner of restaurants in Chicago, Orlando, Atlanta, and our nation’s capital, Washington, D.C. He chatted about his latest endeavors, which include owning a ...

There are many places you can jet to from Manchester Airport and keep up your resolutions with tickets from as low as £28 ...

Typically, you'd lower the cooking temperature by about 25 degrees Fahrenheit. If the oven recipe says 350 degrees Fahrenheit ...

The solution: Build your diet around real, whole foods like vegetables, fruits, lean proteins, and whole grains. Think: if it ...

In this contributed article, American author and investigative journalist Nina Teicholz looks into the process followed by a ...