If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

Diet plays a key role when it comes to our health and can be instrumental in keeping blood pressure under control - but what ...

Scientists have long been interested in their health effects. In 2022, the Cosmos trial (Cocoa Supplement and Multivitamin ...

A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

High blood pressure can lead to serious problems like heart disease, strokes, and kidney disease so keeping it under control ...

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a list of what to eat to help combat the condition ...

We're constantly told to "eat healthy" – but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

Incorporating beetroot juice into a balanced diet, alongside other lifestyle changes can be an effective strategy for ...

Research shows flavan-3-ols in everyday foods like tea, apples, cocoa and berries may help lower blood pressure and improve ...

A new study has found that some foods could lower your blood pressure as effectively as commonly prescribed medicines. The ...

High blood pressure is known as the "silent killer" because it often doesn't cause any symptoms - but there are a few to be ...

To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic ...