When managing hypertension, experts recommend being mindful of your intake of saturated fat, sodium and added sugar, which ...

Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...

The heart remains our most vital organ, working continuously to sustain life. While cardiovascular diseases lead global ...

Make foods from scratch to control how much salt ... Apple cider vinegar may lower blood pressure, but more studies are needed to show whether that’s true and if apple cider vinegar can affect ...

Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and strokes.

The British cardiologist is presumably referring to foods that are processed or ultra-processed, which have been linked to ...

Scientists discover surprising link between certain vegetables and lower blood pressure. Here's how adding these superfoods could protect your heart.

Blood pressure refers to the force of your blood as it moves through the blood vessel walls of the body. A normal blood pressure for most people is around 120/80 millimeters of mercury, or mm Hg.

There are several factors that can cause high BP. Therefore, you need to take necessary steps that help to reduce your blood ...

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...

High blood pressure can lead to potentially fatal medical events but it can be managed with some natural lifestyle changes ...