People living with or at risk of high blood pressure might want to consider eating a specific dried fruit as an everyday ...

Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and ...

Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...

Salt is stocked in almost every household in the country and added liberally to our food, yet this everyday condiment is also ...

Boiled options The experts advise people to explore the "safer" alternatives by eating boiled food, fish, local chicken, ...

Winter can worsen joint pain due to temperature changes and reduced physical activity. Keeping warm, staying hydrated, ...

Managing blood pressure effectively is a cornerstone of long-term health and wellness. For millions of people, hypertension ...

According to TV doctor and NHS paediatrician Dr Ranj Singh, the drink -available for as little as £1 in supermarkets - is ...

Research reveals eating cheese could reduce sleep apnea risk by 28%. Here's what science says about this connection between ...