Medically reviewed by Suzanne Fisher, RD Polyunsaturated fat (PUFA) is a type of "good" or healthy dietary fat. It can help ...
Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.
People often let conditions such as high blood pressure and diabetes go for a long time without treatment. Here’s why you ...
Salt is stocked in almost every household in the country and added liberally to our food, yet this everyday condiment is also ...
According to TV doctor and NHS paediatrician Dr Ranj Singh, the drink -available for as little as £1 in supermarkets - is ...
Hypertension, or high blood pressure, is a health problem that affects millions of people worldwide. While there are ...
Boiled options The experts advise people to explore the "safer" alternatives by eating boiled food, fish, local chicken, ...
Managing blood pressure effectively is a cornerstone of long-term health and wellness. For millions of people, hypertension ...
Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and ...
In violation of Indonesian food and drug regulations, these deepfakes disparage medical professionals and advise patients to ...
“Potassium also helps to ease tension in your blood vessel walls, which helps further lower blood pressure.” Bananas are ...
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...