Downton Abbey: The Grand Finale, the cinematic return of the global phenomenon, follows the Crawley family and their staff as they enter the 1930s. As the beloved cast of characters navigates how to ...

Combining the Mediterranean and DASH diets, and sticking to it, reduces the risk of Alzheimer’s and other forms of dementia, ...

Discover 8 foods that calm Crohn's symptoms and 6 to avoid. Learn which fruits, proteins, and grains work best for managing ...

If you have type 2 diabetes, your dietary choices can help with blood sugar management. Here are six foods to consider adding ...

Significantly, the study also revealed that individuals who improved their adherence to the MIND diet over time experienced a ...

Blood pressure problems don’t usually show up out of nowhere. They tend to creep in gradually, pushed along by a mix of lifestyle habits, health conditions, and sometimes even medications. Many people ...

This study adds to other research showing that certain foods and drinks might help the heart. For example, black tea, coffee, ...

The researchers say that we should start paying more attention to changes in blood pressure, especially in young adults. This ...

Green tea is one of the best teas for lowering blood pressure. It helps by relaxing blood vessels and reducing inflammation.

Blood pressure measures the force of blood pushing against the walls of your arteries. When that pressure stays high for too ...

Certain foods and drinks, like alcohol, fried foods and sweets, can raise cortisol levels. Eating these foods regularly may ...

A new program developed by a research team focuses on diet, exercise, and sleep as the keys to lowering your blood pressure without using drugs. Share on Pinterest For people with elevated blood ...