Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

Managing blood pressure effectively is a cornerstone of long-term health and wellness. For millions of people, hypertension ...

You know that keeping your blood pressure (BP) in a healthy range (below 120/80 mmHg) helps keep your arteries clear and your ...

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

High blood pressure can damage your arteries and put extra strain on your heart, potentially leading to a heart attack, ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

The heart remains our most vital organ, working continuously to sustain life. While cardiovascular diseases lead global ...

Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Scientists discover surprising link between certain vegetables and lower blood pressure. Here's how adding these superfoods could protect your heart.

By supporting healthy blood pressure levels, GlucoReNu may help improve overall heart function and reduce the strain ... to be used with a balanced diet and regular exercise for optimal results.

Uric acid is a waste product that your body makes naturally ... DASH diet — Dietary Approaches to Stop Hypertension — is an eating pattern designed to help people lower their blood pressure.