You know that keeping your blood pressure (BP) in a healthy range (below 120/80 mmHg) helps keep your arteries clear and your ...

Hypertension, or high blood pressure, is a health problem that affects millions of people worldwide. While there are ...

High blood pressure can damage your arteries and put extra strain on your heart, potentially leading to a heart attack, ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

Research published in Hypertension, a journal of the American Heart Association, found that drinking a glass of beet juice ...

Scientists discover surprising link between certain vegetables and lower blood pressure. Here's how adding these superfoods could protect your heart.

When managing hypertension, experts recommend being mindful of your intake of saturated fat, sodium and added sugar, which ...

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

Research is unclear on whether apple cider vinegar can help lower blood pressure. Your healthcare team can best advise you on using any natural remedies ... cholesterol foods in their daily ...

High blood pressure, also known as hypertension, is a common health issue that affects millions of people worldwide. Left ...

However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...