Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

New research shows that common foods like tea, apples, and dark chocolate contain compounds that significantly lower blood ...

Considering the hectic and stressful lives most people lead these days along with no time for nutritious diet or exercise, ...

Incorporating beetroot juice into a balanced diet, alongside other lifestyle changes can be an effective strategy for ...

Dietitians and a cardiologist break down the best foods to lower your risk of stroke, along with the most important one to ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

High blood pressure often doesn't present any obvious symptoms so many people don't know they have it. But there is one food ...

Eat more plants: Plant-forward eating patterns, such as the Mediterranean diet and DASH diet, can help to lower blood pressure, adds Gaw. Research shows these diets are more promising for lowering ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

A delicious dried fruit could help lower blood pressure due to its potassium content. This sweet treat is known to contain ...

Working long hours may do more than tire you out. It could silently raise your blood pressure. Know what a top cardiologist ...

This nutrient is involved in hundreds of functions your body performs every day but about half of UK adults don't get enough ...