Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

People living with or at risk of high blood pressure might want to consider eating a specific dried fruit as an everyday ...

Hypertension, or high blood pressure, is a health problem that affects millions of people worldwide. While there are ...

Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...

Research shows that magnesium can help with naturally lowering high blood pressure levels. Three magnesium-rich foods are ...

Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

High blood pressure - otherwise known as hypertension - is when the pressure in your blood vessels is too high (140/90 mmHg ...