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Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...
Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...
High blood pressure (hypertension) is a common yet serious condition that increases the risk of heart disease and stroke. Along with lifestyle changes, incorporating certain foods into your diet ...
If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...
Dietitians and a cardiologist break down the best foods to lower your risk of stroke, along with the most important one to put on your plate.
Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...
Learn how fruits like bananas, oranges, and kiwis can support healthy blood pressure thanks to their high potassium content ...
Sometimes people can experience high blood pressure, but you can work to get it down. Doctor Saurabh Sethi has shared five foods you can add to your diet to lower it naturally ...
Beets are high in nitrates, which your body converts to nitric oxide to widen blood vessels and reduce blood pressure. Drinking beetroot juice or addi ...
A leading cardiologist has warned that too much salt can be bad for someone whilst others have noted that some vegetables ...
High blood pressure often doesn't present any obvious symptoms so many people don't know they have it. But there is one food ...
Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a better overall decrease in blood pressure in people with type 2 diabetes.