Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

Magnesium is a vital nutrient that can support various functions in the body including blood pressure regulation Here are the ...

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

High blood pressure (hypertension) is a common yet serious condition that increases the risk of heart disease and stroke. Along with lifestyle changes, incorporating certain foods into your diet ...

Think you need to give up these "bad" foods for heart health? Think again! Discover which foods are surprisingly blood pressure-friendly.

Sometimes people can experience high blood pressure, but you can work to get it down. Doctor Saurabh Sethi has shared five ...

Medically reviewed by Sohaib Imtiaz, MD No single food can control your blood pressure on its own, but eating more foods high ...

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

Dietitians and a cardiologist break down the best foods to lower your risk of stroke, along with the most important one to ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

High blood pressure often doesn't present any obvious symptoms so many people don't know they have it. But there is one food ...