Incorporating beetroot juice into a balanced diet, alongside other lifestyle changes can be an effective strategy for ...

Considering the hectic and stressful lives most people lead these days along with no time for nutritious diet or exercise, ...

A delicious dried fruit could help lower blood pressure due to its potassium content. This sweet treat is known to contain ...

A delicious dried fruit could help lower blood pressure due to its potassium content. This sweet treat is known to contain ...

Bananas are nutrient gold mines when it comes to better blood pressure, says Natalie Rizzo, M.S., RDN. For starters, she says, bananas are a good source of potassium.

Along with lowering your blood pressure, you can reduce your health risks with physical activity, social engagement, and a heart-healthy diet. Modifying any one of the factors can reduce your risk ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

New research shows that common foods like tea, apples, and dark chocolate contain compounds that significantly lower blood ...

Studies suggest that artichoke extract can help lower cholesterol and blood pressure, reduce liver inflammation, and aid with ...

Dietitians and a cardiologist break down the best foods to lower your risk of stroke, along with the most important one to ...

A new meta-analysis of prospective cohort studies found that higher whole grain intake is linked to a significantly lower ...

Working long hours may do more than tire you out. It could silently raise your blood pressure. Know what a top cardiologist ...