Most don't know what causes a stroke - including 'silent killer'
A worryingly large proportion of people in the UK are unaware that high blood pressure is a major cause of stroke, a charity ...
Knowridge2h
This daily food can improve heart health and reduce body weight
Whole grains, such as whole-grain bread, oats, and brown rice, are rich in nutrients, including fiber, vitamins, and minerals ...
Healthy eating tips: You daily diet can have excess salt, here's how to reduce it
Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...
Millions of Britons could have a stroke ticking timebomb, as risk factors now revealed
A number of health risk factors can dramatically raise your risk to suffer a devastating stroke - now a charity reveals ...
Link between hypertension and the gut could pave way to better high blood pressure drugs
Monash University researchers have revealed how the gut—and what we eat—regulates high blood pressure, opening the door to ...
The Financial Express1d
What are K-salts? WHO issues new guidelines to reduce sodium intake
The World Health Organization (WHO) recently release new guidelines that revealed that K-salt or potassium chloride may reduce the consumption of sodium which will decrease the risk of chronic ...
Health.com1d
15 Mediterranean Diet Vegetables That Are Packed With Nutrition
The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...
Expert shares three-ingredient recipe that can help 'lower blood pressure'
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Physicians Committee1d
‘Foods for a Healthy Heart’ Plant-Based Nutrition and Cooking Classes Launch Across the U.S. During American Heart Month
Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...
WHO’s new salt guideline: Why replacing sodium with potassium salt may prevent hypertension, heart attacks
Can switching the salt in your shakers with K-salt or potassium chloride help in controlling your blood pressure and reducing ...
5 Polyphenol-Rich Foods to Revitalize Your Heart Health
Polyphenols offer various health benefits and are linked to a lower risk of heart disease, metabolic issues, and cancer.